Jetlag is not my friend. Left Minneapolis on the 29th and after a very stressed lay-over in Amsterdam landed in Stockholm on the 30th. Me and Anna had, when we went to bed, been awake for 28 hours so we had no problem falling asleep and then staying that way for 13 hours. Sadly this did not cure the jetlag and we have found ourselves every night since then wide awake at 4 in the morning. One night I even got up at 4 and sat reading until it was time to go to work. Not a very good day.
But today it is saturday, really damn cold, dark and gloomy and everything else that a saturday in january should be. Anna is knitting and I am reading American Gods by Neil Gaiman. So far an excellent book. I really like the story and the world that he has created in this book.
Listening to:
New Order - Movement (Collector's Edition)
New Order - Low Life (Collector's Edition)
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Start eating HIGH protein breakfasts and lunches and LOW carboyhydrate dinners ASAP. This will make a huge and immediate different. Do not drink caffeinated coffee or non-herbal tea. Next time, before you leave pick up the famous book, The Cure for Jet Lag, by the world's most famous chronobiologist, Dr. Charles F. Ehret. Just rewritten, reformatted and republished (December 2008). http://www.thecureforjetlag.com.
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Your posting traveled over to me via Google Alert for the words "jet lag."
Good luck!
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